Notes from "Outlive: The Science & Art of Longevity" by Dr. Peter Attia
"Outlive" is one of the best books I've ever read. It provides a no-nonsense roadmap to living longer and staying healthier by avoiding...
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tannerjanesky
- May 26
- 7 min
Notes from Breath: The New Science of a Lost Art, by James Nestor
The missing pillar of health is breath. It all starts there. We are passing down traits through generations that are not helpful, and...
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tannerjanesky
- May 13
- 2 min
Notes from "The Passion Paradox" by Brad Stulberg and Steve Magness
Interest is an invitation to exploration, drawing your attention to activities that have the potential to grow into something greater. ...
14 views
tannerjanesky
- Dec 30, 2022
- 9 min
Notes From: The Book of Beautiful Questions
Here are my notes from The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead, by...
35 views
tannerjanesky
- Sep 14, 2022
- 41 min
Notes from "Reality Blind: Integrating the Systems Science Underpinning our Collective Future"
These are my notes from "Reality Blind: Integrating the Systems Science Underpinning our Collective Future" by NJ Hagens and DJ White. ...
40 views
tannerjanesky
- Dec 21, 2021
- 11 min
Notes from "Oxygen: The Molecule that Made the World"
These are my notes from "Oxygen: The Molecule that Made the World", by Nick Lane. The book goes into great detail about the origins of...
17 views
tannerjanesky
- Nov 21, 2021
- 22 min
Books I've Read After High School
Below is a list of the books I've read after graduating high school. Learning should not end after your school years. Most of what you...
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tannerjanesky
- Nov 15, 2021
- 15 min
Notes from "Genome: The Autobiography of a Species in 23 Chapters"
These are my notes from "Genome: The Autobiography of a Species in 23 Chapters" by Matt Ridley. Matt is one of my favorite authors. In...
32 views
tannerjanesky
- Nov 12, 2021
- 6 min
Notes from "Elemental"
These are my notes from "Elemental: How the Periodic Table Can Now Explain (Nearly) Everything", by Tim James. This book offers an...
6 views
tannerjanesky
- Nov 12, 2021
- 2 min
Notes from "Goals" by Zig Ziglar
These are my notes from "Goals" by Zig Ziglar. This is a classic from one of the greatest personal development teachers of all time. ...
7 views
tannerjanesky
- Nov 6, 2021
- 4 min
Notes from "Born to Run"
These are my notes from "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the Wolds Has Never Seen" by Christopher...
23 views
tannerjanesky
- Nov 5, 2021
- 3 min
Notes from "Man's Search for Meaning"
These are my notes from "Man's Search for Meaning" by Viktor Frankl. After enduring years of unimaginable suffering at Nazi death camps,...
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tannerjanesky
- Nov 4, 2021
- 6 min
Notes from "Tools of Titans"
These are my notes from "Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers" by Tim...
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tannerjanesky
- Nov 3, 2021
- 4 min
Notes from "Tribe of Mentors"
These are my notes from "Tribe of Mentors: Short Life Advice from the Best in the World" by Tim Ferriss. Tim is uniquely positioned to...
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tannerjanesky
- Nov 2, 2021
- 12 min
Notes from "More from Less"
These are my notes from "More from Less: How We Learned to Create More Without Using More" by Andrew McAfee. This is a fantastic book...
5 views
tannerjanesky
- Oct 11, 2021
- 9 min
Notes from "Stealing Fire" by Steven Kotler and Jamie Wheal
These are my notes from "Stealing Fire" by Steven Kotler and Jamie Wheal. This is a book about how high-performing people are using...
16 views
tannerjanesky
- Sep 16, 2021
- 13 min
Notes from "How Innovation Works: And Why It Flourishes in Freedom"
These are my notes from "How Innovation Works: And Why It Flourishes in Freedom" by Matt Ridley. Matt is the author of one of my...
6 views
tannerjanesky
- Sep 9, 2021
- 7 min
Notes from "The Psychology of Money"
These are my notes from "The Psychology of Money" by Morgan Housel. This book explains important ways to think about finance and...
19 views
tannerjanesky
- Sep 3, 2021
- 7 min
Notes from "The Keto Reset Diet"
These are my notes from "The Keto Reset Diet" by Mark Sisson. Mark is a longtime endurance athlete and the author of several books about...
22 views
tannerjanesky
- Jul 27, 2021
- 5 min
Notes from "The Origins of Virtue"
These are my notes from "The Origins of Virtue" by Matt Ridley. Matt is the author of one of my favorite books ever, "The Rational...
5 views
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