Notes from "Outlive: The Science & Art of Longevity" by Dr. Peter Attia




- May 26
- 7 min
Notes from Breath: The New Science of a Lost Art, by James Nestor


- May 13
- 2 min
Notes from "The Passion Paradox" by Brad Stulberg and Steve Magness


- Dec 30, 2022
- 9 min
Notes From: The Book of Beautiful Questions

- Sep 14, 2022
- 41 min
Notes from "Reality Blind: Integrating the Systems Science Underpinning our Collective Future"


- Dec 21, 2021
- 11 min
Notes from "Oxygen: The Molecule that Made the World"


- Nov 21, 2021
- 22 min
Books I've Read After High School


- Nov 15, 2021
- 15 min
Notes from "Genome: The Autobiography of a Species in 23 Chapters"


- Nov 12, 2021
- 6 min
Notes from "Elemental"


- Nov 12, 2021
- 2 min
Notes from "Goals" by Zig Ziglar


- Nov 6, 2021
- 4 min
Notes from "Born to Run"

- Nov 5, 2021
- 3 min
Notes from "Man's Search for Meaning"


- Nov 4, 2021
- 6 min
Notes from "Tools of Titans"


- Nov 3, 2021
- 4 min
Notes from "Tribe of Mentors"


- Nov 2, 2021
- 12 min
Notes from "More from Less"


- Oct 11, 2021
- 9 min
Notes from "Stealing Fire" by Steven Kotler and Jamie Wheal


- Sep 16, 2021
- 13 min
Notes from "How Innovation Works: And Why It Flourishes in Freedom"

- Sep 9, 2021
- 7 min
Notes from "The Psychology of Money"

- Sep 3, 2021
- 7 min
Notes from "The Keto Reset Diet"


- Jul 27, 2021
- 5 min
Notes from "The Origins of Virtue"